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Joan's FITNESS Series

MUSCLE BUILDING (MEN)

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Turbo Fit.M

#MuscleBuilding #Men Ingredients: 80g white basmati rice 180g chicken breast meat ..

Gravity Fit.M

#MuscleBuilding #Men   Ingredients: 200g soba noodles and begedil 180g grilled sh..

Energy Fit.M

#MuscleBuilding #Men Ingredients: 140g baked sweet potatoes 160g lean beef 180g mi..